Welcome to Mama and Kale
Linnea Tullis
Greetings, and thanks for stopping by!
My name is Linnea and I am here to share my passion for all things health, wellness, fitness, healing, and so much more! I have always had a fascination with the human body and the way it was so intricately designed. From a very young age I began watching "E.R" stories on television, feverishly drawing in my anatomy coloring books, and even asking my parents for mini skeleton replicas for my bedroom.
In 2003 I graduated from Myotherapy College of Utah. I never had massage therapy on my radar, but it seemed like it connected well with where I envisioned going. Bodywork has taught me so many different approaches and modalities that I never knew even existed! Tai Chi, proper body mechanics, and breathing techniques totally opened my mind to body movement in general...and I knew I wanted to learn more.
Over the next several years I attended two different Yoga Instructor Trainings, received my NASM Personal Trainer & Corrective Exercise Specialist Certificates, and started my next phase towards becoming a Group Fitness Instructor. All of it just seemed to make sense because it's ALL connected,
In 2022 I received my Holistic Health Coach Certificate from The Institute for Integrative Nutrition (IIN). I am constantly learning, growing, reading, and attending courses in various topics related to holistic health, nutrition, Ayruvedic healing, and more. This is only the beginning of my journey...
I am grateful you are here to be a part of it all. Thank you for allowing me to share my passion with you, and the rest of the world.
Much Love & Gratitude,
Linnea